Runner Things #1160
Posted on 24 Feb, 2013
How Phoebe runs.
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Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Mile Markers
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Fuel
by Jeremy Chin
The focusing muscles in your eyes move around 100,000 times a day. To give your leg muscles the same workout, you'd need to walk 50 miles.
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