Fitness Stuff #66
Posted on 29 Feb, 2012
The only time you turn your back on a child is for them to hop on.
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20 Reasons Why You Should Hit The Gym Today
How to Never Feel Stressed at Work Again
How to Drink, Have Fun AND Lose WeightBooks To Fuel Your Run
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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It's a great read for anybody who's ever followed a dream, worked for 'the man,' or has been in love.
- Thom Hiatt -.
(President, Twin Bees Communications)
(President, Twin Bees Communications)
