Fitness Stuff #418
Posted on 12 Oct, 2013
The Brain Benefits Of Exercise
Some Other Things You May Like
One Of The Greatest Moments In Soccer History
7 Things You Should Stop Apologizing For
Awesome Group Workouts That Don't Feel Like Exercise
Interesting Facts About Cucumber That Will Amaze YouBooks To Fuel Your Run
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Running the Rift
by Naomi Benaron
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
