We've always been told that stress is bad for your health, that it brings on heart problems, cancer and stomach ulcers. The findings revealed in this presentation by Kelly McGonigal is life altering and will give you a whole new view on stress.

Though not life threatening, the extremely unpleasant nature of eczema can ruin the life of those who suffer from it. Modern medical practitioners lean towards steroidal creams for eczema sufferers, which when used for the long term, can have negative effects. Eczema is a condition for which there is no cure, and it can recur throughout one's life. As such, a more natural remedy is required.

Millions each year are affected by Carpal Tunnel Syndrome, and there is a barrage of recommendations from the medical community on how best to tackle it, from wrist braces and night splints to pain killers and surgery. Before you drop a whole bunch of money on try these simple exercises that you can do at home.

The term 'free radical' has been cropping up more and more in articles on health and nutrition. But what exactly is a free radical? This short article will give you a clear understanding on what free radicals are, how they function, and their effect on our health.

The goal of losing weight should not only be to look good, but to feel good. With the time pressures of the working world, we've come up with a list of ways you can get a better physique and feel great each day.