Fitness Humor #167
Posted on 26 Oct, 2016
I think you went a little overboard on your stretching exercises.
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Books To Fuel Your Run
The Art of Running Faster
by Julian GoaterThe Rough Guide to Running 1
by Lloyd BradleyStrategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover