Fitness Humor #34
Posted on 29 Jan, 2015
I can count sneezes as crunches, right?
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You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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 | What Is A Better Form Of Cardio: Bicycling Or Running? |
 | Every Quote We've Got |
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It's a great read for anybody who's ever followed a dream, worked for 'the man,' or has been in love.
- Thom Hiatt -.
(President, Twin Bees Communications)
(President, Twin Bees Communications)
