Fitness Matters #128
Posted on 30 Jan, 2015
Just because we are knocked down does not mean we are out. We still have breath in our lungs and tears flowing down - all signs that we are alive. Take a deep breath and be reminded that often our biggest struggles are the stepping stones to our greatest victories. - Rae Smith
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The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
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The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong
Running Like A Girl
by Alexandra HeminsleyBarefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler