Fitness Matters #161
Posted on 14 Sep, 2015
Don't stop until you're proud.
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It's Not How You Start That Matters, It's How You Finish
8 Cool Things You Can Do With Avocados
5 Reasons Why Weight Loss Products Keep You Fat
10 Foods That Fight FatigueBooks To Fuel Your Run
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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