
Fitness Matters #192
Posted on 03 May, 2016



The best 6 doctors: sunshine, water, rest, air, exercise, diet.
Some Other Things You May Like
Books To Fuel Your Run

The Running Dream
by Wendelin Van Draanen
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald