Fitness Matters #86
Posted on 30 Jan, 2015
Toughness is in the soul and spirit, not in the muscles.
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Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Inside your belly button are thousands of bacteria that form an ecosystem the size of an entire rainforest.
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