Runner Things #2385
Posted on 23 Mar, 2014
Hey girl, that fuel belt makes your butt look fantastic.
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Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Humans spend a third of their life sleeping. That's about 25 years.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
