Runner Things #1569
Posted on 06 Jul, 2013
I am my problem, but also my solution.
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Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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