Runner Things #898
Posted on 30 Aug, 2012
It's hard to beat a person that never gives up.
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Love is in the Embers
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Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
C is for Chafing
by Mark Remy
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
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