Runner Things #1904
Posted on 20 Nov, 2013
Run with purpose. - 1 corinthians 9.26
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Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
The Non-Runner's Marathon Guide for Women
by Dawn Dais
This Running Life
by George Sheehan
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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