Runner Things #1761
Posted on 23 Aug, 2013
Rungasmic.
Some Other Things You May Like
10 Vegan Protein Sources - Some Will Surprise You
8 Small Changes To Sound More Confident
What's the Best Way to Build Endurance?
Slicing It ThinBooks To Fuel Your Run
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
Your heart beats around 100000 times a day, 36500000 times a year and over a billion times if you live beyond 30.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
