Runner Things #1697
Posted on 07 Aug, 2013
RUNJOYABLE.
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Happiness Is An Inside Job
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To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition.
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