Runner Things #1025
Posted on 17 Oct, 2012
You're only one workout away from a good mood.
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Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
Born To Run
by Christopher McDougall
We humans are the best long-distance runners on the planet. Better than any four-legged animal. In fact, thousands of years ago we used to run after our prey until they died of exhaustion.
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