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Fitness Stuff #274
Fitness Stuff #274
Posted on 13 May, 2013
Calories Explained
Some Other Things You May Like
Common CrossFit Mistakes To Avoid
The Major Setbacks I Thought I'd Never Recover From (and How I Did)
See Saw. You've been doing it all wrong.
16 Snacks That Are OK to Eat at Night
Books To Fuel Your Run
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
by Hal Higdon
Meet Your Running Goals
How Not to Hate the Treadmill
by Derek Lalonde
The Runner's Guide to the Meaning of Life
by Amby Burfoot
Believe Training Journal
by Lauren Fleshman
CONNECT WITH US
FASCINATING FACTS
A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition.
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I originally thought it was a book about running which did not interest me at all. While waiting for George RR Martin to finish his next book I decided to go ahead and read Fuel. I am really glad that I got to experience this book. It is a emotional roller coaster that keeps you engaged throughout. I am even embarrassed to say that I was on the train blowing my nose and starting to get watery towards the end. Despite the embarrassment I would still read future offerings by this author.
- P-Johnson -
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