Fitness Stuff #5
Posted on 17 Jul, 2011
Cultivating the best hydration habits for running
Some Other Things You May Like
Sexy Running Signs At A Road Race
Do You Really Need to Stop Drinking While Training for a Race?
The Best Way To Exercise In The Heat
7 Reasons to Consider a Pescatarian DietBooks To Fuel Your Run
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
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