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Fitness Stuff #13
Fitness Stuff #13
Posted on 06 Nov, 2011
FUEL Running Inspiration: Complacence
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Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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I don't normally clip a pen to the book I'm reading, more so a fiction piece. But within the first half hour, I had to start over again as I underlined excerpts of the book which was just simply beautiful writing. What caught my attention from the start is the fact that Chin was able to put into words how most of us would feel when we're in love but are unable to elucidate.
- The Star Newspaper -
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