Fitness Stuff #346
Posted on 24 Jul, 2013
How To Run With Menstrual Cramps
Some Other Things You May Like
It's Not How You Start That Matters, It's How You Finish
The Interval Running Workout To Make Time Fly On The Treadmill
How To Get A Full-Body Workout With Just A Chair
The Pros And Cons Of Running On Different SurfacesBooks To Fuel Your Run
Once a Runner
by John L. Parker Jr.
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
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