Fitness Stuff #128
Posted on 22 Aug, 2012
Set your bar as a hurdle not a ceiling.
Some Other Things You May Like
The DOs and DON'Ts of Wearing Makeup While Working Out
6 Steps To Banish Back-To-Work Blues
Running Is Simple But It Ain't Easy
Healthier Ramen RecipesBooks To Fuel Your Run
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
The Little Red Book of Running
by Scott Douglas
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
The digestive acid in your stomach is strong enough to dissolve zinc, which begs the question, how on earth does it stay there? Simple, it's because your stomach cells are renewed more quickly than the acid can destroy them.
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