Fitness Stuff #336
Posted on 14 Jul, 2013
The "You Can Literally Do This Every Single Day" Workout
Some Other Things You May Like
5 Things You Need to Stop Apologizing For
29 Sandwich Recipes That Are the Best Things Between Sliced Bread
15 Unexpected Foods That Contain Gluten
How to Harness a Real-Life SuperpowerBooks To Fuel Your Run
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
This Running Life
by George Sheehan
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
Coughs clock in at about 60 mph. Viruses and colds get spread around the office and the classroom quickly during cold and flu season. With 60 mph coughs spraying germs far and wide, it's no wonder.
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