Fitness Stuff #166
Posted on 29 Sep, 2012
What do I talk about when I talk about running.
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Runner's World Complete Book of Beginning Running
by Amby Burfoot
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
The Art of Running Faster
by Julian Goater
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
