Running Matters #170
Posted on 02 Feb, 2015
There's that one awkward kid that sprints all the downhills, and is passed on all the uphills.
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How To Work Out Less And Still Look Younger
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Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
This Running Life
by George Sheehan
The Non-Runner's Marathon Guide for Women
by Dawn Dais
The human body produces about a litre (0.26 gal) of mucus per day.
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