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Running Matters #229
Running Matters #229
Posted on 24 Nov, 2015
Better days are coming. They are called, Race Days.
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20 Lessons You Can Only Learn From Traveling
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The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Training
by David Siik
What I Talk About When I Talk About Running
by Haruki Murakami
Running the Rift
by Naomi Benaron
Jesse: The man who outran Hitler
by Jesse Owens
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)