Running Matters #269
Posted on 27 Oct, 2016
Excuses don't burn calories.
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All You Need To Know About Buying, Storing And Using Coconut OilBooks To Fuel Your Run
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
We humans are the best long-distance runners on the planet. Better than any four-legged animal. In fact, thousands of years ago we used to run after our prey until they died of exhaustion.
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