
Quotes by Jillian Michaels
- Jillian Michaels -

Fitness to me isn't about a crunch or a push up, it's about taking your power back.
- Jillian Michaels -

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FASCINATING FACTS
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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