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Running Quotes

 

Don't limit yourself by what you think you can do. In long distance running the majority of the effort is mental, not physical. If I plan to run five miles and that is mentally what I am prepared for, that is pretty much as far as I can run. With the same conditioning, if I plan to run 26.2 miles, that is doable. I almost never run more than I am mentally prepared to run.


- Anne Rentz -
Running Through the Wall

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Antioxidants - A Clear And Simple Explanation Antioxidants - A Clear And Simple Explanation

Books To Fuel Your Run

The New Rules of Marathon and Half-Marathon Nutrition : A Cutting-Edge Plan to Fuel Your Body Beyond the Wall<br /> - by Matt Fitzgerald
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wall
by Matt Fitzgerald
This Running Life : - by George Sheehan
This Running Life
by George Sheehan
Treadmill Workouts : 90 Treadmill Workouts For Every Runner<br /> - by Amy Beatty
Treadmill Workouts
90 Treadmill Workouts For Every Runner
by Amy Beatty
The Principles of Running : Practical Lessons from My First 100,000 Miles<br /> - by Amby Burfoot
The Principles of Running
Practical Lessons from My First 100,000 Miles
by Amby Burfoot
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