Running Quotes
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Runner's World Complete Book of Beginning Running
Don't limit yourself by what you think you can do. In long distance running the majority of the effort is mental, not physical. If I plan to run five miles and that is mentally what I am prepared for, that is pretty much as far as I can run. With the same conditioning, if I plan to run 26.2 miles, that is doable. I almost never run more than I am mentally prepared to run.
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Runner's World Complete Book of Beginning Running
Some Other Things You May Like
Books To Fuel Your Run
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
The Art of Running Faster
by Julian GoaterMarathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Marathon Mouse
by Amy Dixon