Runner Things #1063
Posted on 06 Jan, 2013
Do a Shower Power Meditation. Every time you take a shower, multitask, washing away your stress and anxiety. Concentrate on the feel of the water upon your skin. Envision the power of the shower washing away your negative thoughts! Woosh! Envision fear, regret and anger soaping off you and swirling down the drain. - Karen Salmansohn - Karen Salmansohn
Books by Karen Salmansohn
Instant Happy
10-Second Attitude MakeoversThe 7 Lively Sins
How to Enjoy Your Life, DammitEnough, Dammit
A Cynic's Guide to Finally Getting What You Want out of LifeThe 30-Day Plan to Whip Your Career Into Submission
Transform Yourself from Job Slave to Master of Your Destiny in Just One Month