
Runner Things #1778
Posted on 27 Aug, 2013



You are what you eat. Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes you. You have a choice in what you're made of.
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Books To Fuel Your Run

Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard

Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham

Eat And Run
by Scott Jurek
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot