Fitness Stuff #276
Posted on 15 May, 2013
Eat an orange before a workout, you will experience less muscle soreness and they help you stay hydrated.
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20 Posters On Fitness That Will Crack You Up
Funnies You'll Enjoy If You're A Runner
How To Build Dense Muscle
Questions You Should Never Ask At A Farmers'MarketBooks To Fuel Your Run
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
Running the Rift
by Naomi Benaron
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Some women see more colors than everyone else. Most people have three types of color receptors to see color vision, while some women have four or even five of these receptors.
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