Running Matters #48
Posted on 02 Feb, 2015
When you say you are slow, do you mean compared to the people who never exercise or the vast majority of people who can't run a mile without stopping? You are a runner. There is no such thing as slow.
Some Other Things You May Like
Books To Fuel Your Run
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard