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Make Your Own Strawberry Protein Bars

Make Your Own Strawberry Protein Bars
Don’t be fooled by the pretty in pink color! These strawberry and coconut bars pack a serious amount of protein — 17 grams per bar. Coat them in antioxidant-rich dark chocolate for an even more divine bite. Here's the recipe and instructions to make it.
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Red Wine And Your Gut

Red Wine And Your Gut
You’ve probably heard that red wine can be a very healthy for your heart. But here’s another MAJOR reason how red wine can be a super healthy part of your routine.
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What You Don’t Know About Eating Peanut Butter Will Shock You

What You Don’t Know About Eating Peanut Butter Will Shock You
Everyone knows that when you’re on a diet there are certain foods that you should stay as far away from as possible to avoid the temptation.Here are some facts about eating peanut butter that are going to shock you.
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Top Five Plant-Based Protein Sources (That Aren’t Tofu!)

Top Five Plant-Based Protein Sources (That Aren’t Tofu!)
Whether you’re following a vegetarian diet or simply looking for alternative protein sources, here are five foods that taste great and are good for you.
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Nutrition Facts That Nutritionists Agree On

Nutrition Facts That Nutritionists Agree On
While it seems like everybody has a different opinion about how to eat right, there are a few basic food facts that are too true for anyone to deny.
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