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Is Coconut Water As Good As Everybody Claims It To Be?

Is Coconut Water As Good As Everybody Claims It To Be?
More hydrating than every sports drink on the market, beats hangovers, prevents cancer, gets rid of kidney stones – these are just a few of the many benefits ascribed to the latest health craze: coconut water. But is coconut water capable of delivering on all the promises or is it hype? This article looks into that.
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Interesting Corn Facts You Did Not Know

Interesting Corn Facts You Did Not Know
It may sound corny, but how much do you really know about corn. Did you know that corn is the largest and most important crop in the United States, or that corn is used in batteries. Some of these facts may surprise you. Check out these kernels of corn knowledge.
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All You Need To Know About Buying, Storing And Using Coconut Oil

All You Need To Know About Buying, Storing And Using Coconut Oil
Coconut oil, for its numerous health benefits, has claimed superfood status. If you’re interested to give coconut oil a shot, here are some tips on how to use it, and what to look for when shopping for coconut oil.
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How to Pick the Healthiest Bread

How to Pick the Healthiest Bread
Navigating the bread aisle can be confusing and frustrating. With so many options, that look healthy, how do you choose? Here's what you need to know to choose the healthiest bread for you.
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Make Your Own German Chocolate Protein Bars

Make Your Own German Chocolate Protein Bars
Healthy protein disguised as dessert? Yes, please! Dates, oat flower, cocoa, coconut and pecans pack a delicious punch. Here's the recipe and instructions to make it.
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