
Fitness Matters #195
Posted on 03 May, 2016



I started a new daily workout routine. Every day I do diddly squats.
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Books To Fuel Your Run

Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso

The Runner's Guide to the Meaning of Life
by Amby Burfoot
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris

No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham