Fitness Matters #90
Posted on 30 Jan, 2015
Don't try to overhaul your life overnight. Instead, focus on making one small change at a time. Over time, those small changes will add up to big transformation. Don't give up.
Some Other Things You May Like
Books To Fuel Your Run
Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
Runner's World Complete Book of Beginning Running
by Amby BurfootMile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong