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Runner Things #253
Runner Things #253
Posted on 27 Sep, 2011
Runalicious
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Books To Fuel Your Run
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America
by Marshall Ulrich
Runner's World Complete Book of Beginning Running
by Amby Burfoot
Paula: My Story So Far
by Paula Radcliffe
The Art of Running Faster
by Julian Goater
CONNECT WITH US
FASCINATING FACTS
You're a little richer than you might think. Inside all of us is around 0.2 milligrams of gold, most of which is in our blood Sadly, you'd need the blood of around 40,000 people to collect enough gold to make one 8g coin.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
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(Ultra Runner, Islington)