Runner Things #428
Posted on 10 Nov, 2011
Runalicious
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To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
We humans are the best long-distance runners on the planet. Better than any four-legged animal. In fact, thousands of years ago we used to run after our prey until they died of exhaustion.
