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Fitness Stuff #259
Fitness Stuff #259
Posted on 29 Apr, 2013
Very Berry Smoothie
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Running with the Kenyans
Discovering the Secrets of the Fastest People on Earth
by Adharanand Finn
Believe Training Journal
by Lauren Fleshman
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coach
by Brad Hudson
Jesse Owens
Fastest Man Alive
by Jesse Owens
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FASCINATING FACTS
Babies are born with 300 bones, but by adulthood this number shrinks to 206. To make it easier for a baby to pass through the birth canal, their body is composed of smaller component bones that fuse later fuse as they grow.
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None of the books i have read before carried the meaning of life so clearly as Fuel. Jeremy, thanks for writing such a wonderful book.
- Amol Waidande -
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(Posted on Fuel FB Fan Page)