Running Matters #162
Posted on 02 Feb, 2015
Runners = Winners
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Why You Should Be Soaking Your Nuts
Food Labelling Traps To Avoid
The 21 Best Muscle-Building Foods For VegetariansBooks To Fuel Your Run
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
Sole Sisters
Stories of Women and Runningby Jennifer Lin
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Approximately 75% of human waste is made of water. While we might typically think that urine is the liquid part of human waste products, the truth is that what we consider solid waste is actually mostly water as well.
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