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Running Matters #187

Posted on 02 Feb, 2015


Running Matters #187: That's not the sound of your stomach protesting as you resist a strong craving. That's not the sound of gravel crunching under your running shoes. That's not the sound of your heavy breathing as you jog that extra minute. That, my friend, is the sound of will power. That's the sound of success.

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That's not the sound of your stomach protesting as you resist a strong craving. That's not the sound of gravel crunching under your running shoes. That's not the sound of your heavy breathing as you jog that extra minute. That, my friend, is the sound of will power. That's the sound of success.

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Books To Fuel Your Run

Meet Your Running Goals : How Not to Hate the Treadmill<br /> - by Derek Lalonde
Meet Your Running Goals
How Not to Hate the Treadmill
by Derek Lalonde
To Be a Runner : How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person<br /> - by Martin Dugard
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person
by Martin Dugard
Run Fast. Eat Slow. : Nourishing Recipes for Athletes<br /> - by Shalane Flanagan
Run Fast. Eat Slow.
Nourishing Recipes for Athletes
by Shalane Flanagan
Tread Lightly : Form, Footwear, and the Quest for Injury-Free Running<br /> - by Bill Katovsky
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Running
by Bill Katovsky
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