Running Matters #96
Posted on 02 Feb, 2015
If you don't quit, you win.
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Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
In 30 minutes, the human body gives off enough heat to bring a gallon of water to the boil
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