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Set your bar as a hurdle not a ceiling.
Running Quotes
Set your bar as a hurdle not a ceiling.
-
Jeremy Chin
-
Fuel
Books by Jeremy Chin
Fuel
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Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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I just finished your book at 2am last night...not sure whether to feel happy, sad, bewildered or all of the above. Excellent piece of work! Thank you for writing it.
- Laura Gaffney -
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(Owner, Pulse Health and Fitness Club)