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What You Don't Know About Eating Peanut Butter Will Shock You

What You Don't Know About Eating Peanut Butter Will Shock You
Everyone knows that when you're on a diet there are certain foods that you should stay as far away from as possible to avoid the temptation.Here are some facts about eating peanut butter that are going to shock you.
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Top Five Plant-Based Protein Sources (That Aren't Tofu!)

Top Five Plant-Based Protein Sources (That Aren't Tofu!)
Whether you're following a vegetarian diet or simply looking for alternative protein sources, here are five foods that taste great and are good for you.
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Nutrition Facts That Nutritionists Agree On

Nutrition Facts That Nutritionists Agree On
While it seems like everybody has a different opinion about how to eat right, there are a few basic food facts that are too true for anyone to deny.
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Scientifically Proven Benefits Of Coconut Oil

Scientifically Proven Benefits Of Coconut Oil
Coconut oil is one of the few foods that can be classified as a "superfood." Its unique combination of fatty acids have been found to have profound positive effects on health. Here are 10 good reasons to pick up some coconut oil on the way home today.
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Make Your Own Quick And Easy No-Bake Protein Bars

Make Your Own Quick And Easy No-Bake Protein Bars
No oven, no problem. Use peanut butter (or your favorite nut butter) mixed with rice crisp cereal and oat flour as a base for these easy no-bake bars. Here's the recipe and instructions to make it.
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