Fuel Running Logo

Common Food Labelling Tricks

Common Food Labelling Tricks
Food labels can be confusing, especially if you’re just starting your journey into healthier eating. Here are some labels and phrases that might not mean what you think they do.
» READ MORE

Healthy Summertime Swaps

Healthy Summertime Swaps
Summer is the time for backyard barbeques and pool parties, but could these events be ruining your diet? Here’s some easy and tasty swaps to help keep you feeling great all summer long!
» READ MORE

Make Your Own Strawberry Protein Bars

Make Your Own Strawberry Protein Bars
Don’t be fooled by the pretty in pink color! These strawberry and coconut bars pack a serious amount of protein — 17 grams per bar. Coat them in antioxidant-rich dark chocolate for an even more divine bite. Here's the recipe and instructions to make it.
» READ MORE

Red Wine And Your Gut

Red Wine And Your Gut
You’ve probably heard that red wine can be a very healthy for your heart. But here’s another MAJOR reason how red wine can be a super healthy part of your routine.
» READ MORE

What You Don’t Know About Eating Peanut Butter Will Shock You

What You Don’t Know About Eating Peanut Butter Will Shock You
Everyone knows that when you’re on a diet there are certain foods that you should stay as far away from as possible to avoid the temptation.Here are some facts about eating peanut butter that are going to shock you.
» READ MORE
PAGE
<<78910111213141516>>
back to top