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How to Drink, Have Fun AND Lose Weight

How to Drink, Have Fun AND Lose Weight
If you enjoy social drinking, there’s no reason to abstain from alcohol just because you are on a diet.Here are 10 ways you can imbibe without derailing your diet.
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How To Build Any Salad Like A Boss

How To Build Any Salad Like A Boss
A too-skimpy salad can leave you with lingering hunger and lacking in key nutrients. This mix-and-match DIY salad guide can help you build a perfectly balanced salad bowl every time. Simply start with a base of greens and add layers using this no-fail formula.
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How to Bring Any Almost-Spoiled Produce Back to Life

How to Bring Any Almost-Spoiled Produce Back to Life
As hard as we all try to only buy as much produce as we'll eat for a few days, something always ends up sitting around until it's moldy, slimy, or shriveled beyond recognition. Use these saves to turn almost-spoiled produce into a gourmet meal.
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Healthier Ramen Recipes

Healthier Ramen Recipes
If thinking about ramen summons images of styrofoam cups and seasoning packets with enough salt to make you dry up like a prune, you haven’t lived. The ramen recipes in this article outdo any packaged variety and are almost as easy to make.
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Do These So-Called Superfoods Live Up to the Hype?

Do These So-Called Superfoods Live Up to the Hype?
It’s definitely exciting to discover a food’s healing potential, but don’t mistake fervor for credibility. To help you look before you leap, nutrition experts from across the country weigh in on 12 of today’s trendiest “health” foods.
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