
Fitness Humor #78
Posted on 01 Apr, 2015



Rest Day? Where is this "rest" muscle, and how do you train it.
Some Other Things You May Like
Books To Fuel Your Run

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald

This Running Life
by George Sheehan
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham

Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris