
Fitness Matters #16
Posted on 27 Nov, 2014



Exercise because you love your body, not because you hate it.
Some Other Things You May Like
Books To Fuel Your Run

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill

The Running Dream
by Wendelin Van Draanen
Jesse Owens
Fastest Man Aliveby Jesse Owens

Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi