
Fitness Matters #53
Posted on 30 Jan, 2015



Establish a routine and habit will carry you on days you just don't feel like going. - Christie Nix
Some Other Things You May Like
Books To Fuel Your Run

What I Talk About When I Talk About Running
by Haruki Murakami
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham

The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover

Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher